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The Topjump-system is fantastic
Toine van de Goolberg
conditie- hersteltrainer, docent.
 Toine v.d. Goolberg

Toine van Goolberg is especially active within organised sports such as athletics,
soccer and alpine skiing. Three times he was coach with the KNAU
(Royal Dutch Athletics Society). Recently he was condition- and recovery-trainer
of Feyenoord I (2000-2005) and at the moment he is condition trainer with
The Dutch Skiing Society (top 4 slalom/downhill).
Apart from that he works as a teacher, i.a. for the NVFS, the NPI,
Fontys Hogeschool Eindhoven, Hogeschool Leyde.

"I use the following components:
    - squat jump
    - countermovement jump
    - dropjump
    - repetition jump
    - frequency trippling, skipping,
      (a)lactisch

The Topjump-system is a fantastic
product and widely usable.
Sportsmen and course participants are
under the impression and enthusiastic ."

 lONG JUMP