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oops
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tripple
Warming up by means of trippling, backwards, skipping.
  Trippling
Trippling and other forms of cyclic work
are also applicable in prehabilitation
and rehabilitation.


Purpose:  testing / training of coordination,
                speed, and endurance.
Output:    frequency, targeted energy system.
 
sound Faster











disturbance
Performing in spite of external
balance-disturbance.
hold

     The hold-function.
       Because of the frequency check the sportsperson will be extra
      stimulated to retain the targeted tripple frequency and position
      during the whole seriestime. Automatic frequency increase
      with % seriestime decrease is possible.
      Also within the ADL-traject this option may be successfully applied.