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Repetion jump
testing & training sport-specific |
Reactivity Jump, (stiffness jump)
Specifically determining the repeatant
plyometric strength in the plantair flexors,
on the basis of the contact times, jump
heights and frequency made, in this case
registered.
Calculation of the Reactive Strength Index
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Rebound Jump (RJ),
Determining the general repeatant
plyometric strength on the basis of contact
times and jump heights and time registered.
Calculation of the Reactive Strength Index |
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Rep-Jump in the Topjump-system, is a very powerful function.
By means of interactive feedback, sportsperson as well as physiotherapist
or coach get insight in the quality and quantity of the repetitionjump.
A matrix offers insight into whether or not the targets have been reached.
In this way sportspersons quickly develop a sense of jumping that can
  be checked.; |
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Reactive Strength Index |
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